Sculpting Health and Wellness

Health is empowering self development. Enrouting healthy lifestyles, detoxifying mind and relishing nourishing platers, fosters wellness. Also, identifying the causative factors that disrupts the equilibrium of health is also important and helps us in redesigning the pillars of health. Thus the art work of a healthy life is intricately woven by the physical, social, psychological and spiritual yarns.

Biography

Ms Nidhi Kaku, is a Registered Dietitian (RD) & a Wellness professional focused on conducting a few absolutely detailed consultation sessions in order to give personalized meal plans with lifestyle modifications to meet the needs of each client. She is also a gold medalist in Nutrition for Exercise and Fitness & a Yoga therapist dealing in Traditional yoga, Therapeutic yoga, Aqua yoga, Vinyasa yoga, Power yoga, Bollywood yoga, Partner yoga etc. She is also a Naturotherapist, and a certified National Diabetes Educator along with Black Roll trainer. She has been invited as a speaker at several National and International webinars, colleges, schools, universities and co-operates, for sharing her knowledge on Nutrition, Yoga and Wellness. She is also a researcher and has won various awards for presenting her work at several National and International conferences. She has also published her research work in an International journal- Journal of Ecology of Food and Nutrition. She has also published her research work in the Journal of Indian Dietetic Association and article in CIMS- the Pandemic Clinical Updates and Opinion from the Experts by FDC. Ms. Nidhi is also a life member of Indian Dietetic Association and the Indian Association for Parental and Enteral Nutrition – IAPEN.

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