Emma Hopkins – UK
Stressed to Happy and Healthy
| Stress nowadays results in people being unfit, unhappy and unhealthy. In this talk, I show how stress is affecting your mind and body. How we can make small changes daily to manage this better and how important leading a healthy lifestyle is. To ensure we have a control over stress and are not allowing it to control us. |
Biography
| Emma Hopkins is a well-being coach with 15 years experience in health, fitness, nutrition, mindset and hormone balance. She helps people regain control over their life, health and happiness. www.emmajlifeshaper.com Emma@emmajlifeshaper.com |
Giveaways
1X free 12 week 121 coaching package worth £1200
