Emma Hopkins – UK
Stressed to Happy and Healthy
|Stress nowadays results in people being unfit, unhappy and unhealthy.|
In this talk, I show how stress is affecting your mind and body. How we can make small changes daily to manage this better and how important leading a healthy lifestyle is. To ensure we have a control over stress and are not allowing it to control us.
1X free 12 week 121 coaching package worth £1200